Extra Virgin Fresh Pressed Olive Oil-Roasted Vegetable Platter Recipe, Spotlight on Healthy Fats, Roasting Vegetables Right, Finishing Salt and Bone Loss As a fan of the Olive Oil Hunter, you know how I love the freshest, healthiest ingredients (including extra virgin fresh pressed olive oil) and always want to know where they come from. That […]
Mediterranean Chicken Wing Recipe with Healthy Ingredients, Spotlight on Cumin and Garlic, Bone Health and Social Media As fall gears up, I love to get in the kitchen and revisit recipes from around the world. Sharing them with you and highlighting super-healthy ingredients are very important to me because this message is so important: Delicious food […]
Adapted from an article in Duke Medicine Health News, September 2020, Vol. 6, No. 9 Go ahead. Dip that crusty Italian bread in a saucer of seasoned olive oil and take a big, guilt-free bite. Research shows that consuming more olive oil is associated with less risk of heart attack among Americans, especially when it […]
Some olive oils fight heart disease and cognitive decline. But to get the greatest benefit, you need to pick the right stuff Reprinted from an article in AARP Bulletin by Clint Carter, April 2020 In normal times, Italians outlive Americans by an average of four years. But in the Sicani Mountain region of Sicily, marked […]
