Tuna Ceviche with Avocado, Spotlight on Merquén, How to Shop for Raw Fish, Diet, Exercise, Manual Jobs and Heart Health The one I want to share with you in this edition of the Olive Oil Hunter Newsletter comes from central Chile and features one of the area’s most widely used spice mixtures: merquén (you’ll also see it […]
Grilled Chicken Paillards with Olive-Orange Salsa, Spotlight on Olive Oil Varieties, The Danger of Added Sugars and Benefits of Microbreaks This time of year, I’m in an “Iberian” frame of mind. The olive harvest has just finished in Spain and Portugal, and I love feasting on both the olives and, of course, the fresh-pressed extra […]
Mojo Chicken With Avocado & Mango Salsa, Spotlight on Avocados, The Benefits of a Food Journal and Fighting High Blood Pressure I love incorporating tropical flavors in unexpected dishes, like a main course. Many salsas, for instance, include fruit and avocados are delicious accompaniments to grilled pork, chicken, and fish. Mojo Chicken With Avocado & […]
Maiale con Salsa Verde (Pork with Green Sauce) Recipe, Spotlight on Parsley, Boosting Flavor with Leftovers, and Learn More About Resveratrol One of the things I love most about traveling the globe is tasting how each cuisine puts its own spin on the universal foods we love—breads, dumplings, sausages…and green sauce! Some cuisines, such as […]
