Fresh-Pressed Olive Oil Club

The Olive Oil Hunter News #35

Grilled Flank Steak with Salsa Verde Recipe, Spotlight on Parsley, Olive Oil and Herb Cubes, The Importance of Sleep and The Four Cs of Fitness The key to tender flank steak is to cook it to medium-rare, then slice it thinly on a sharp diagonal. Grilled Flank Steak with Salsa Verde Healthy Ingredient Spotlight Parsley: […]

Cauliflower Caponata

As you know by now, I love all foods Mediterranean, and caponata is a wonderful dish that melds many flavors of the region. Traditionally the main ingredient is eggplant, but I’m super excited to share a wonderful variation with you that capitalizes on the wild popularity of cauliflower. As a cruciferous veg, cauliflower gets high marks for its nutrients, and its mild taste really lets the sweet and savory ingredients in this recipe come through. Caponata is often served as an appetizer, but it’s also a wonderful main dish when you want something light. I love to mound it on grilled bread slices for a fast bruschetta or serve it in a bowl surrounded by bell pepper sections to use as dippers—easy-peasy when company’s coming over. Enjoy!

Chacareo Chileno

Santiago’s signature sandwich is the chacarero, a mouth-stretching pileup of grilled steak, mashed avocado, tomato, green beans, and a shot of hot sauce on a soft roll. This unusual combination, chockful of healthy veggies, is served up at casual eateries all over the city, from lunch counters to beer halls. It’s equally delicious when made with grilled pork, chicken, or vegetables, and thanks to the olive oil-based marinade, guaranteed to be anything but ordinary! ​