Peppered Tuna Steaks with Olive Oil, Tomato, and Mozzarella Salad Recipe, Spotlight on Vinegar, How to Choose Fish with Less Mercury, Benefits of Vitamin D and Functional Training Is spring in the air where you are? For me, spring means it’s time to fire up the grill. And there’s no quicker way to put together […]
Candied Orange and Olive Oil Sundaes, Spotlight on Oranges, Weight Loss and Citrus, How to Select Ripe Fruit and Chronic Inflammation and Exercise Are you limiting your olive oil use to main courses and apps? Olive oil is becoming a star ingredient in many baked desserts, but I fell in love with drizzling it over […]
Shrimp with Pimentón and Garlic and Spicy Roasted Almonds, Spotlight on Pimentón Peppers, Plus the Benefits of Regularly Stretching For most people who love to cook, paprika is a pantry staple. And you may even have both half-sharp and sweet paprika for different recipes. But I want to introduce you to a completely different type […]
Mojo Chicken With Avocado & Mango Salsa, Spotlight on Avocados, The Benefits of a Food Journal and Fighting High Blood Pressure I love incorporating tropical flavors in unexpected dishes, like a main course. Many salsas, for instance, include fruit and avocados are delicious accompaniments to grilled pork, chicken, and fish. Mojo Chicken With Avocado & […]
