Adapted from an article by Colin Poitras, September 21, 2022 Leading experts involved in research and education related to the olive tree and its products gathered in Rome recently to discuss the positive health benefits of olive oil during the Fourth Annual Yale Symposium on Olive Oil & Health, September 15–18, 2022. Organized by Vasilis […]
Olive Oil Chiffon Cake Recipe, Using Olive Oil in Lieu of Butter or Oil, and The Therapeutic Properties Of Olive Oil As your Olive Oil Hunter, it’s only natural that I love to share new research on the benefits of olive oil. What gets me so excited is that you get all the health boosts […]
Roasted Salted Almonds Recipe Plus the Research Behind the Mediterranean’s Diet Long-term Secondary Prevention of Cardiovascular Disease Much research on the benefits of olive oil as part of the Mediterranean diet centered on preventing heart disease, or primary prevention. Now a team involved in one of those studies has examined whether this diet can also […]
Polyphenol-rich extra virgin olive oil, on its own and as part of the well-studied Mediterranean Diet, has demonstrated significant positive effects on the body and mind. Heart: Consuming more than 1/2 tablespoon of olive oil a day translates to a “14% lower risk of cardiovascular disease (CVD) and 18% lower risk of coronary heart disease […]
