Pasta with Garlic and Olive Oil Recipe, Protecting Brain Health Through Diet: More Benefits of the Olive Oil Lifestyle More and more research is linking certain diets to better brain health and the possibility of warding off various types of dementia, including Alzheimer’s disease. It’s encouraging to read about variations on the Mediterranean diet, all […]
Roasted Pears Recipe, How to Adopt the Mediterranean Diet, Plus Discover the Easy Ways to Get the Benefits of Olive Oil and Other Healthful Foods Many issues of The Olive Oil Hunter Newsletter have been devoted to sharing the science behind the health benefits of olive oil and how you can reap them by adopting […]
Chocolate Chiffon Layer Cake Recipe, Spotlight on Cocoa Powder, How to Maximize Chocolate Flavor, Benefits of Jarlsberg Cheese, and 8 Steps for Better Heart Health I love a romantic dinner at home for Valentine’s Day, and my chocolate cake is the perfect dessert indulgence. Knowing there are healthful compounds, like polyphenols, in its natural cocoa […]
Pork Chops with Tomatoes and Capers Recipe and What Makes Olive Oil a Good Fat As members of the Fresh-Pressed Olive Oil Club know, the vibrant pepperiness of extra virgin olive oil comes from its polyphenols, important antioxidants that foster good health in so many ways. But there’s more to the story. EVOO’s main nutrient […]
