Fresh-Pressed Olive Oil Club

Pastelera de Choclo (Chilean Corn Pudding)

Fresh corn is one of my favorite summer foods, and this corn pudding recipe, also from Denise Langevin, is such a delicious way to enjoy it. (Don’t fret if you fall in love and want it year-round—it can be made with 9 cups of frozen corn kernels.)

Ingredients

  • 12 ears fresh corn, raw
  • 3 tablespoons extra virgin olive oil, plus more for the baking dish
  • 1 tablespoon unsalted butter
  • 4 cups whole milk
  • 1 teaspoon salt
  • 5 tablespoons of granulated sugar, divided use
  • 2 tablespoon chopped fresh basil

Directions

Step 1

Using a sharp knife, cut the corn kernels off the cobs and add to a food processor (you may need to do this in batches). Process until the kernels form a paste, up to 5 minutes.

Step 2

Heat a large saucepan over medium heat. When hot, add the olive oil, butter, and the corn paste. Gradually add the milk and continue cooking until you get a very thick pudding. Stir in the salt, 2 tablespoons sugar, and the basil.

Step 3

Preheat your oven to 400°F. Lightly brush a baking dish with olive oil, then add the corn pudding. Sprinkle the top with the rest of the sugar and bake until the sugar forms a light crust, about 5 to 10 minutes.

Serves 6 to 8

Chorizo Hash

While hash is often served with fried eggs, this flavorful combination of ingredients can also be used as a filling for omelets. It can be made ahead and rewarmed. Perfect for a festive brunch, lunch, or dinner.

Ingredients

  • 1 1/2 pounds red-skinned or Yukon gold potatoes, scrubbed and diced into 1/2-inch cubes
  • Sea salt
  • 8 ounces cured chorizo, thinly sliced into rounds 1 teaspoon ground cumin
  • 2 tablespoons extra virgin olive oil, plus more as needed if frying eggs
  • Freshly ground black pepper
  • 1/4 cup torn cilantro leaves
  • 4 large eggs (optional)
  • Your favorite salsa, for serving

Directions

Step 1

In a saucepan, cover the potatoes with salted water. Bring to a boil, then reduce the heat to simmer. Cook until tender, up to 10 minutes (test halfway through). Drain well.

Step 2

Sauté the chorizo in a large skillet over medium heat until the fat has rendered, 6 to 8 minutes. Stir in the cumin toward the end of the cooking time. Transfer to a bowl with a slotted spoon.

Step 3

Drizzle the olive oil over the drained potatoes. Transfer to the hot skillet and cook over medium-high heat until nicely browned, turning with a spatula. Fold in the chorizo. Season to taste with salt and pepper. Stir in the cilantro. Divide the hash among four plates, topping each with an olive oil-fried egg, if desired. Serve with salsa

Serves 4

Dulce de Leche Trifle

Called manjar in Chile, dulce de leche is a butterscotch-like sauce made from very slowly cooking milk and sugar. My speedy hack is using imported dulce de leche (Amazon offers many brands, most from Argentina). It’s used both in the custard and as its own layer in this dessert. Guests can assemble their own glasses, or you can create a showstopper trifle in a tall and wide glass bowl. Both the cake and custard can be made up to two days in advance.

Ingredients

For the cake layer:

  • 4 large eggs
  • 1 cup cake flour
  • 1/2 teaspoon baking powder
  • 1 cup sugar, divided
  • 1/2 cup extra virgin olive oil
  • 1 1/2 teaspoons vanilla extract
  • 1/4 cup water at room temperature
  • 1/2 teaspoon cream of tartar
  • 1/4 teaspoon salt

For the dulce de leche custard:

  • 4 tablespoons cornstarch
  • 1 cup granulated sugar
  • Pinch of sea salt
  • 4 egg yolks
  • 4 whole eggs
  • 3 cups whole milk
  • 2 tablespoons extra virgin olive oil
  • 1/2 cup dulce de leche
  • 1 tablespoon vanilla extract

For the whipped cream:

  • 2 cups heavy cream
  • 2 tablespoons confectioner’s sugar

For the assembly:

  • 1 pint fresh raspberries
  • 1 cup dulce de leche

Directions

Step 1

Make the cake: Separate the eggs when cold, then let the yolks and whites come to room temperature. Line a 17×12 rimmed sheet pan with a piece of parchment paper large enough to hang over the sides (do not grease it). Preheat your oven to 325°F.

Step 2

Whisk the flour and baking powder in a bowl; set aside. In a large bowl, beat the egg yolks and half the sugar until pale, about 2 minutes. Whisk in the olive oil, vanilla, and water, then fold in the flour mixture.

Step 3

In the large bowl of a stand mixer, beat the egg whites on low until foamy, then add the cream of tartar, salt, and the rest of the sugar. Increase the speed to high and whip until the whites are stiff, 8 to 10 minutes.

Step 4

Gently fold the whites into the yolk-flour mixture in three or four batches; you should barely see any of the whites, but don’t overmix. Pour the batter into the sheet pan and use an offset spatula to smooth out the top.

Step 5

Bake for 20 to 25 minutes, rotating the pan halfway through, until lightly browned and spongy. Let cool completely, then invert the cake onto a cutting board and peel off the parchment. Cut into 2-inch squares—save the scraps because they can be used, too.

Step 6

Make the dulce de leche custard: In a large bowl, whisk together the cornstarch, sugar, and salt, then whisk in the yolks followed by the whole eggs. Continue whisking until the mixture turns a lighter yellow; set aside.

Step 7

Place the milk in a saucepan and scald—you should see a light skin start to form, but don’t let the milk come to a boil. Vigorously whisk 1/4 cup milk into the egg mixture, then slowly whisk in the rest. Return the mixture to the saucepan and bring to a low boil over medium heat, whisking constantly for about 2 minutes (lower the heat as needed to prevent scorching the bottom). It should become quite thick.

Step 8

Remove from the heat. Whisk in the olive oil, dulce de leche, and vanilla, and transfer to a glass serving bowl. Let it cool to room temperature, then press a round of parchment paper over the surface to prevent a skin from forming. Refrigerate until cold, 4 hours up to overnight.

Step 9

When ready to assemble, whip the heavy cream and confectioner’s sugar. Rinse the raspberries and pat dry. In a tall serving bowl or individual glasses, build the trifle layers: cake squares, dulce de leche custard, raspberries, whipped cream, and dulce de leche; repeat the layers as needed.

Serves 8 or more

Half a tablespoon of olive oil a day significantly lowered the risk of dementia-related death

Reference: Tessier A-J, Cortese M, Yuan C, et al. Consumption of olive oil and dietary quality and risk of dementia-related death. JAMA Network Open. 2024;7(5):e2410021. doi:10.1001/jamanetworkopen.2024.10021.

A recently published analysis of two large, long-term studies found that consuming half a tablespoon or more of olive oil per day lowered the risk of dying of dementia by up to 34% in both women and men. The protective effect of olive oil consumption was even greater in women.

More than 92,000 participants from the Nurses’ Health Study (NHS) and the Health Professionals Follow-Up Study (HPFS) were included in this analysis. The NHS started in 1976 and enrolled 121,700 female registered nurses (ages 30–55). The HPFS began in 1986 as a similar study in men, enrolling 51,525 male healthcare professionals (ages 40–75).

Study participants responded every other year to detailed food frequency questionnaires (FFQ) about their consumption of specific foods. Questions about olive oil were added in 1990. Total olive oil intake was determined by three responses: olive oil used for salad dressings, olive oil added to food or bread, and olive oil used for baking or frying at home.

Olive oil intake frequency was categorized as follows:

• Never, or less than once per month
• Less than 4.5 grams (about one teaspoon) per day
• Between 4.5 and 7 grams per day
• More than 7 grams (about half a tablespoon) per day

About two-thirds of the study participants (65.6%) were women, about a third (34.4%) were men, and the average age at the start of the study was 56 years. Each participant’s FFQs from 1990 to 2014 (or for as long as the participant remained in the study) were totaled and averaged. Average olive oil intake was 1.3 grams per day in both studies.

Participants in the highest olive oil intake group—half a tablespoon or more of olive oil per day— reduced their risk of dying of dementia by 28% to 34%, compared to study participants who never or very rarely consumed olive oil. These results were regardless of other dietary habits and factored in socio-demographic and lifestyle differences.

Deaths due to dementia were confirmed by physician’s review of medical records, autopsy reports, or death certificates of study participants.

It has been proposed that consuming olive oil may lower the risk of dementia-related death by improving blood vessel health, yet the results of this analysis were not impacted by hypertension or high cholesterol in participants.

Limitations of this analysis include its predominantly non-Hispanic white population of healthcare professionals, which reduces the ability to generalize these results across more diverse populations. Also, the FFQs did not dis-tinguish among types of olive oil, which differ in their amounts of polyphenols and other bioactive compounds.