Chinese Eggplant with Tangy Garlic Sauce Recipe, Spotlight on Chinese Eggplant, Does Cheese Fuel Nightmares, plus Maximizing the Mood Benefits of Exercise Eating your veggies is more fun when you tingle your tastebuds with new sensations. If you’ve never tried Chinese eggplant, you’ll be surprised at how versatile it is. It takes on the flavors […]
Tropical Shrimp Salad Recipe, Spotlight on Shrimp, Choosing and Deveining Shrimp, Fasting to Manage Type 2 Diabetes, plus Weight Gain Despite Exercise When it comes to classic warm-weather dishes, shrimp salad is often at the top of the list. But when summer’s heat is raging, the traditional mayo dressing can feel heavy. This recipe pairs […]
Caprese Bites Recipe, Spotlight on Summer Squash, Foods that Lower Blood Pressure plus Exercise and Vitamin D Levels Have a bumper crop of summer squash? Turn a Caprese salad into succulent morsels wrapped in slices of summer squash for a great light meal or party-ready hors d’oeuvres. If you’re a tea or chocolate lover, you’ll […]
Very Berry Chocolate Bars Recipe, Spotlight on Dark Chocolate, The Differences Between Dark and Milk Chocolate, Melting Chocolate in the Microwave, Outdoor Exercise and Air Quality Healthy foods aren’t only about whole grains and vegetables. Some can satisfy a sweet tooth, too. That’s because foods like berries and dark chocolate have a wide category of […]
