Penne with Warm Cherry Tomato Vinaigrette Recipe, Spotlight on Chives, Importance of Dedicated Kitchen Shears, Tapping Into Your Creativity and Why Use It or Lose It Is Real Not every great tomato sauce needs hours of simmering! My warm cherry tomato vinaigrette does double duty—equally delicious over hot noodles and cold salads. And it takes […]
Roast Chicken with Pumpkin Seed Pesto Recipe and Extra Virgin Olive Oil (EVOO) and Cancer Prevention We know from a wealth of studies that the Mediterranean diet can help prevent various types of cancer, notably colon cancer, thanks to the abundant fiber in many of its foods. Equally exciting research now highlights the benefits of […]
Adapted from an article by Susanna Larsson in the Journal of the American College of Cardiology, January 20, 2022. Olive oil is the cornerstone of the Mediterranean diet, which is also abundant in plant foods. High adherence to the Mediterranean diet has been associated with lower incidence and mortality from cardiovascular disease (CVD) and cancer. […]
The Ultimate Olive Oil-Fried Eggs Recipe, Spotlight on Eggs, Meditation, More than Stress Relief and Building Better Body Fat Love fried eggs but never quite satisfied with how they cook up? Grab your extra virgin olive oil and get ready to be blown away! I’m also sharing tips for buying and storing eggs, plus ideas […]
