Adapted from an article by Dr. Rebecca Gilbert, American Parkinson’s Disease Association, May 4, 2021 New research into the best diets for Parkinson’s Disease (PD) reveals the Mediterranean and MIND diets may be associated with later age of onset of PD. Components of a Mediterranean diet include vegetables; fruits; whole grains; legumes such as beans, […]
Cheesy Smashed Potatoes with Mojo Colorado Recipe, Spotlight on Paprika, Benefits of Plant-based Diet and New, Fashion-Forward Heart Monitors I love to take classic recipes to the next level with a tasty twist, and this week I’m adding pizzazz to twice-cooked potatoes. One of the special ingredients for this upgrade is pimentón, Spanish smoked paprika, […]
Garden Pasta alla Hermes Recipe, Spotlight on Gluten-Free Pasta, Benefits of Green Foods and Canned Tomatoes, Plus Boosting Your Brain The tomato purée we used in this recipe is called passata and you can find it at larger supermarkets or online. In a pinch, you can use high-quality canned crushed tomatoes like the San Marzano […]
Peruvian Purple Potato Salad Recipe, Spotlight on Potatoes, The Other “Utility” Knife and Spiritual Fitness for Brain Boosts and Protecting Your Skin This week’s Olive Oil Hunter Newsletter delivers the goods with a delicious and surprising twist using richly colored Peruvian purple potatoes. And their beauty is more than skin deep! Note: Specialty potatoes are often available […]
