Adapted from an article by Colin Poitras, September 21, 2022 Leading experts involved in research and education related to the olive tree and its products gathered in Rome recently to discuss the positive health benefits of olive oil during the Fourth Annual Yale Symposium on Olive Oil & Health, September 15–18, 2022. Organized by Vasilis […]
Figs Alla Modena Recipe, Spotlight on Figs, Cutting Calories for Longevity and A Fun Rehabilitation Alternative for Back Pain Simplicity is a wonderful thing when it comes to food. Dishes with more emphasis on presentation than preparation mean treats for the eyes with little time or effort. I love letting the real flavors of foods […]
Roast Chicken with Pumpkin Seed Pesto Recipe and Extra Virgin Olive Oil (EVOO) and Cancer Prevention We know from a wealth of studies that the Mediterranean diet can help prevent various types of cancer, notably colon cancer, thanks to the abundant fiber in many of its foods. Equally exciting research now highlights the benefits of […]
Chimichurri Aioli Recipe and the Gut Health Benefits of Olive Oil There’s been a lot of research in recent years showing the relationship of gut health with overall health. The gut is thought to be as powerful a system as the brain—it’s sometimes called the second brain! Based on the level of diversity in its […]
