Fresh-Pressed Olive Oil Club

Samfaina

Similar to French ratatouille, Samfaina is a Catalonian vegetable relish that is long-cooked to a marmalade-like consistency. It is wonderful on fish, eggs, potatoes, or even toast. The key to its success is to dice the vegetables into small pieces. It will keep, covered, for several days in the refrigerator.

Ingredients

  • 1 medium eggplant, peeled and diced very small
  • Coarse salt (kosher or sea)
  • 1/4 cup extra virgin olive oil
  • 2 medium onions, peeled and very finely diced
  • 4 large garlic cloves, peeled and minced
  • 2 red bell peppers (or one red and one green), peeled, seeded and sliced in thin strips or diced very small
  • 1 medium zucchini, peeled and very finely diced
  • Freshly ground black pepper
  • 1 pound ripe tomatoes, peeled, seeded and finely chopped, or a 14-ounce can, drained

Directions

Step 1

Lay the eggplant pieces on two layers of paper towels. Sprinkle with salt. After 30 minutes, squeeze out the liquid and pat dry.

Step 2

Heat 2 tablespoons of olive oil over medium heat in an earthenware casserole over a flame tamer or in a Dutch oven. Add the onions and cook, stirring often, until they soften, about 8 minutes.

Step 3

Add a generous pinch of salt and the garlic, and stir for about 30 seconds. Add the remaining olive oil along with the eggplant, bell peppers, zucchini, and black pepper. Turn the heat to low, stir, then cover and cook until the vegetables are soft, about 1 hour, stirring occasionally.

Step 4

Stir in the tomatoes, season with salt, cover again, and cook over low heat until the mixture has reduced to a thick relish, 2 to 3 more hours, stirring occasionally. Taste and adjust seasonings. Before serving, allow the relish to sit for at least 1 hour, or better yet, refrigerate overnight.

Serves 6 — Recipe adapted from the New York Times, October 10, 2010

Rib Eye a la Plancha with Brioche Salad

Thick-cut bone-in rib eye steaks, sometimes called “tomahawk steaks,” are becoming common in American meat markets. One steak can weigh more than 2 pounds and can easily serve 2 to 3 people or more. They are best cooked rare to medium-rare.

Ingredients

  • One bone-in rib eye steak, about 2 inches thick
  • About 1/3 cup extra virgin olive oil
  • Fleur de sel
  • One small brioche loaf, crusts removed, torn into 1/2-inch pieces
  • 1/3 cup Dijon mustard
  • Freshly ground black pepper
  • 1/2 teaspoon hot red pepper flakes, or to taste (optional)
  • 4 large fresh dates, such as Medjool, pitted and spread open
  • One bunch baby arugula

Directions

Step 1

Heat a cast-iron griddle or large skillet over medium heat. Brush generously with olive oil. Pat the steak dry with paper towels, then sprinkle one side with fleur de sel. Arrange the steak salt side down on the hot surface. When it is seared (8 to 10 minutes), season the top of the steak with fleur de sel and flip it over to cook on the other side for another 8 minutes. Continue cooking the steak, flipping as needed, until the internal temperature reaches 125°F for medium-rare. Transfer the meat to a cutting board and let it rest for 10 minutes.

Step 2

Add another tablespoon of olive oil to the pan drippings and toast the brioche, turning with a spatula until lightly browned. Dot the bread with the mustard and season with salt, black pepper, and hot red pepper flakes, if using. Generously drizzle with more olive oil, then nestle the dates in the brioche, cut sides down. Scatter the arugula over the top and toss everything together with 2 wooden spoons as you would a salad. Heap the salad on a serving platter and drizzle with olive oil. Slice the meat against the grain, season with salt and pepper, and drizzle with additional olive oil. Serve with the salad.

Serves 2 to 3 — Recipe adapted from Mallmann on Fire by Francis Mallmann (Artisan, 2014)

Refried Cannellini Beans with Saffron

Nearly all of us have eaten refried pinto beans. But refried cannellini beans are a revelation! And they look beautiful topped with a verdant pool of fresh-pressed olive oil.

Ingredients

  • 1/4 cup extra virgin olive oil, plus more for drizzling
  • A large Spanish onion, peeled and diced
  • 4 garlic cloves, peeled and minced
  • Pinch of saffron (about 10 threads)
  • 3 cups cooked cannellini beans, preferably homemade
  • 3 cups vegetable or chicken stock, preferably homemade
  • Coarse salt (kosher or sea) and freshly ground black pepper
  • Leaves from 4 sprigs fresh oregano

Directions

Step 1

In a saucepan or small pot, heat the oil over medium-high heat. When hot, sauté the onion and garlic for 3 to 5 minutes, or until translucent.

Step 2

Take the pan from the heat and add the saffron. Let it infuse the oil mixture for about 5 minutes.

Step 3

Add the beans and return the pan to the heat. Add the broth and bring to a boil. Reduce the heat and simmer for about 20 minutes, or until the broth has reduced by half.

Step 4

Off the heat, mash the beans with a wooden spoon or potato masher until nearly smooth. This can be rustic and lumpy or very smooth, depending on how you like it. To make it smooth, use a food processor. Season with salt and pepper and drizzle with extra virgin olive oil.

Serves 6 — Recipe from Cooking Like a Master Chef by Graham Elliot (Atria Books, 2015)

Low-Carb Spanish Meatballs (Albondigas)

Albondigas (Spanish meatballs) are a popular offering in tapas bars. They differ from Italian meatballs in their seasonings and smaller size—about an inch in diameter. Serve on toothpicks.

Ingredients

For the meatballs:

  • 1 pound ground beef (80/20 lean-to-fat ratio)
  • 1/2 pound ground pork
  • 1/3 cup chopped onions
  • 5 cloves garlic, peeled and minced
  • 1/4 cup grated Manchego cheese
  • 2 large eggs, beaten
  • 2 tablespoons chopped fresh cilantro
  • 1 teaspoon pimentón (smoked Spanish paprika)
  • 1/2 teaspoon coarse salt (kosher or sea), or to taste
  • 1/2 teaspoon freshly ground black pepper, or to taste
  • Crumbled pork rinds (chicharrones), as needed
  • Grated Manchego and chopped cilantro, for serving

For the tomato sauce:

  • 2 tablespoons extra virgin olive oil
  • 1/4 cup chopped shallots
  • 2 cloves garlic, peeled and minced
  • 1/2 teaspoon hot red pepper flakes
  • 15 ounces tomato purée
  • 3 ounces Spanish sherry
  • 1/2 teaspoon pimentón

Directions

Step 1

Preheat the oven to 350°F.

Step 2

Combine the ground beef, ground pork, onion, minced garlic, the eggs, cilantro, pimentón, Manchego cheese, and salt and pepper in a mixing bowl. Mix thoroughly, adding pork rind crumbs to firm up meatballs. (Start with 1/2 cup.)

Step 3

Form into 24 small meatballs. Bake for 15 minutes, turning once. Set aside.

Step 4

Make the sauce: In a large saucepan, heat the olive oil over medium heat; add the shallot and cook for 2 minutes. Add two garlic cloves and the red pepper flakes and cook for 1 minute. Add the sherry, tomato purée, and salt and pepper and bring to a simmer.

Step 5

Return the cooked meatballs to the pan, baste with the sauce, and simmer for 15 minutes. Top with more cilantro and shaved Manchego, drizzle with extra virgin olive oil, and serve on a small plate.

Serves 4 to 6 as a tapa — Recipe from tasty-lowcarb.com