Grilled Salmon with Canary Islands Mojo Sauce Recipe, Spotlight on Dried Chiles, Avoiding Mislabeled Seafood, Protein Power and Strength Training for Women If you’re a year-round griller like me, you’ve probably lit up the hardwoods even on days your porch or yard was buried under snow. But if you’re not that daring, you can still […]
The Ultimate Tex-Mex Chili Recipe, Spotlight on Urfa Peppers and Capsaicin, Plus How to Combat the Harmful Effects of Sedentary Behavior Cold days almost demand comfort foods, and one of my favorites is a hearty bowl of chili. I love the depth of flavor you can build with spices along with the convenience of cooking […]
Rack of Lamb with Garlic and Rosemary Recipe, Spotlight on Lamb, Healthy Eating Debunked and The Stairs Count Having traveled around the world and sampled some of the most amazing grass-fed lamb dishes, from grilled chops to tandoori roasts to casseroles, I’m always shocked by the statistic that Americans barely eat one pound of lamb […]
Composed Pear Salad With Port Vinaigrette Recipe, Spotlight on Pears, Anti-inflammatory Foods and Hand Workouts When the results of a heart-health study are announced, it’s time to stop the presses. News that heart disease and stroke are linked to inflammation caused by diet lets me know that we are right on track with The Olive Oil […]
