Rich Chocolate Rolled Cookies Recipe, Spotlight on Cocoa Powder, A Surprising and Unhealthy Consequence of Stress, Spouses may Do Better Exercising Separately If you’ve cooked from my e-book My All-Time Favorite Chocolate and Olive Oil Recipes, you know that extra virgin olive oil and cocoa add wonderful flavor to sweet as well as savory foods. […]
Ribollita Tuscan Peasant Soup Recipe, Spotlight on Tuscan Kale, Soaking Beans, A Surprising Benefit of Flaxseed and Alternating Cardio with Resistance Exercise is Heart-Healthy Tuscany is the land of legumes, notably beans, and Tuscans have a centuries-old tradition of cooking simple bean-based soups that make the most of whatever ingredients are on hand. Ribollita is […]
“Spiked” Apples Recipe, Spotlight on Apples, The Paring Knife, Cutting Calories May Boost Longevity, and Do You Have Aging Anxiety? Another Reason to Exercise! If you’re like me, you love recipes that can be adapted to many dishes—and that’s why spiked apples are part of my winter repertoire. You’ll be tempted to eat them right […]
Garlic-and-Pepper-Crusted Beef Tenderloin Recipe, Spotlight on Garlic, Testing Meat for Doneness, Mindfulness Can Help You Stick with a Special Diet and Even Sleeping is Better for You than Sitting Looking for a festive holiday entrée? My Garlic-and-Pepper-Crusted Beef Tenderloin fits the bill for any celebration. Its two-step cooking method is virtually foolproof—it keeps the tender […]
