Background: Cognitive decline—worsening memory and more frequent memory loss or confusion—affects 10% of all US adults aged 45 and older. Incidence is higher—11.4%—among Hispanic and Latino Americans. In some cases, cognitive decline may be an early sign of dementia. Close adherence to the Mediterranean diet (MeDi) is associated with a reduced risk of dementia and […]
Olive Oil and Lemon Pancakes Recipe, Spotlight on Lemons, Heating Your Griddle, The Downside of Perfumed Products, and Your Brain on Exercise If you love fluffy flapjacks, you’ll be over the moon about these olive oil and lemon pancakes, packed with flavors as well as nutrients. Boxed mixes can’t hold a candle to them! Speaking […]
Hot Honey Sweet Potatoes Recipe, Spotlight on Sweet Potatoes, Is Morning Joe the Healthiest and More Motivation to Get Moving Already nostalgic for the winter holidays? Rekindle memories of those special meals with this sweet potato dish—simple to make and tastes like a true indulgence. If you like a cup after a meal, you’ll be […]
Pasta with Green Sauce Recipe, Spotlight on Winter Greens, Reserving Pasta Water, Chill Out in the Sauna and Resolution Reboot Ready to shake up pasta night? I’ve got just the recipe—a vibrant winter greens sauce that takes just a few minutes to make. It’s delicious on its own or with your favorite protein. Looking for […]
