Burrata and Stone Fruit Salad Recipe, Spotlight on Plums, Storing Stone Fruit, Is Black Coffee the Secret to a Longer Life, and Matching Workouts to Your Personality ’Tis the season … for stone fruit, that is. Nature’s bounty of plums, apricots, and peaches is at its height in late summer, and a composed salad is […]
Chinese Eggplant with Tangy Garlic Sauce Recipe, Spotlight on Chinese Eggplant, Does Cheese Fuel Nightmares, plus Maximizing the Mood Benefits of Exercise Eating your veggies is more fun when you tingle your tastebuds with new sensations. If you’ve never tried Chinese eggplant, you’ll be surprised at how versatile it is. It takes on the flavors […]
Tropical Shrimp Salad Recipe, Spotlight on Shrimp, Choosing and Deveining Shrimp, Fasting to Manage Type 2 Diabetes, plus Weight Gain Despite Exercise When it comes to classic warm-weather dishes, shrimp salad is often at the top of the list. But when summer’s heat is raging, the traditional mayo dressing can feel heavy. This recipe pairs […]
Caprese Bites Recipe, Spotlight on Summer Squash, Foods that Lower Blood Pressure plus Exercise and Vitamin D Levels Have a bumper crop of summer squash? Turn a Caprese salad into succulent morsels wrapped in slices of summer squash for a great light meal or party-ready hors d’oeuvres. If you’re a tea or chocolate lover, you’ll […]
