Cauliflower Steaks with Dukkah Recipe, Spotlight on Cauliflower, Benefits of Plant-based Eating and Mind-Body Exercise I’m intrigued by all the latest meat alternatives, but concerned about what’s really in them. That’s why, when you want to go meatless, I’m a much bigger fan of using vegetables, like cauliflower, that have a chewy mouthfeel. Served on […]
Some olive oils fight heart disease and cognitive decline. But to get the greatest benefit, you need to pick the right stuff Reprinted from an article in AARP Bulletin by Clint Carter, April 2020 In normal times, Italians outlive Americans by an average of four years. But in the Sicani Mountain region of Sicily, marked […]
The fourth quarter of the year always finds me in the Mediterranean for the festive annual olive harvest. Italy, where my identity as the Olive Oil Hunter was forged, welcomes me back each fall like a returning son.
The following article is reprinted from the website Science2.0. The original research was published in ACS Chemical Neuroscience, Feburary 15, 2013 Consumption of extra virgin olive oil has been linked to reduced risk of Alzheimer’s disease (AD) and its benefit may lie in one component of olive oil that helps shuttle the abnormal AD proteins […]
