Psoriasis, acne, and hidradenitis suppurativa (HS) are chronic inflammatory skin conditions characterized by systemic inflammation and periodic flare-ups. The Mediterranean Diet (MeDi), which emphasizes vegetables, fruits, whole grains, nuts, fish, and EVOO, has proven anti-inflammatory and antioxidant effects. Here, we present recent evidence1 supporting that the MeDi, as part of a comprehensive treatment plan, may […]
Individual Lemon-Olive Oil Soufflés Recipe, Spotlight on Vanilla and Ramekins, Screening for Bone Density and Exercise to Reduce Falls Will it rise? Will it fall? Those are the common concerns of the soufflé baker. But making dessert soufflés isn’t as nerve-racking as you might think. The real secret is to serve a soufflé as soon […]
Taiwanese Chicken Recipe, Spotlight on Ginger, Toasted or Untoasted Sesame Oil, Why Being a Pet Person is Good for You and Why You Could Really Be As Young As You Feel Part of my mission as the Olive Oil Hunter is to share recipes from all different cuisines and show how they can be made […]
Glazed Carrots and Pearl Onions Recipe, Spotlight on Carrots, More Nutrients Needed During Pregnancy, and Getting to Know Tai Chi With the holidays in full view, I’m sharing a crowd-pleasing side dish that can be made in advance and then reheated for a buffet or sit-down dinner. If you’re looking for a new way to […]
