Fresh-Pressed Olive Oil Club

Can Small Amounts of Olive Oil Keep Mortality at Bay?

Adapted from an article by Susanna Larsson in the Journal of the American College of Cardiology, January 20, 2022. Olive oil is the cornerstone of the Mediterranean diet, which is also abundant in plant foods. High adherence to the Mediterranean diet has been associated with lower incidence and mortality from cardiovascular disease (CVD) and cancer. […]

The Olive Oil Hunter News #74

Cauliflower Recipe with Zesty Walnut Pesto, Spotlight on Walnuts and Pesto, Plant-based Foods for Skin Health and Get Moving for Life Achieving good health is a lot like doing a jigsaw puzzle, with the key pieces being diet, exercise, and well-being. This week’s newsletter shows just how they fit together, with walnuts being a surprising […]