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Explore Recipes Sides & Salads Page 24

Vegetables Primavera

Posted on by The Olive Oil Hunter

This dish gets its name from “pasta primavera,” which, as legend has it, originated not in Italy (where primavera means spring) but in the US some 40 years ago when Sirio Maccioni, owner of the famed New York restaurant Le Cirque, had the idea to throw together seasonal vegetables with pasta because he didn’t have any tomatoes at hand.

While many people have tried to improve on the original recipe, I like the freshness of my simple preparation—no butter or cream is added to the vegetables. And while you can serve it over any pasta or whole grain, it’s delicious on its own or as the side to your favorite protein. Feel free to switch up the veggies based on what’s available in your area, but always add the firmest ones to the pan first to give them the extra cooking time they need.

Ingredients

  • 4 tablespoons extra virgin olive oil, more for drizzling
  • 8 ounces broccoli
  • 8 ounces asparagus spears, trimmed and cut in half
  • 8 ounces sugar snap peas or shelled peas
  • 1 teaspoon freshly ground pepper
  • ½ teaspoon coarse salt
  • 4 ounces arugula or baby spinach

Directions

Step 1

Cut off the ends of the broccoli stems and slice the stems into coin shapes; cut the heads into small florets. Heat a 12″ skillet over high heat until very hot. Add the 4 tablespoons of olive oil and the broccoli to the skillet. Cook for two minutes, rotating the pieces so that all sides get a slight char, and then add the asparagus. Toss every 30 seconds. 

Step 2

After two minutes, add the peas and turn down the heat to medium. Sprinkle the veggies with the salt and pepper and keep cooking them until tender. Add the arugula or spinach and cook until the greens wilt and their liquid has evaporated. Remove from the heat and drizzle with olive oil before serving.

Yields 2 servings as a main dish or 4 servings as a side or over a starch

Cauliflower with Zesty Walnut Pesto

Posted on by The Olive Oil Hunter

Cauliflower is an amazingly versatile vegetable, thanks to its mild taste. Think of it as a healthy base for your favorite sauces. I like to dress it up with this Southwestern-style pesto. Any leftovers make a great cold lunch the next day!

Ingredients

  • 1 bunch fresh cilantro, rinsed, dried, and stemmed 
  • 2 cloves garlic, coarsely chopped
  • 1 jalapeño pepper, stemmed, seeded, and coarsely chopped
  • Juice of 1/2 lime
  • 1/3 cup unsalted walnuts, toasted 
  • 1/2 teaspoon ground cumin
  • Coarse kosher or sea salt, plus more to taste 
  • Freshly ground black pepper 
  • 1/2 cup extra virgin olive oil, divided, plus more as needed
  • 1/3 cup crumbled cotija or queso fresco 
  • 1 large head cauliflower, cored and separated into florets 

Directions

Step 1

Preheat your oven to 400°F and make the pesto while you’re waiting for it to come up to temperature. In the bowl of a small food processor, combine the cilantro, garlic, jalapeño, lime juice, nuts, cumin, and 1/2 teaspoon each of salt and black pepper. Pulse several times. While the machine is running, gradually add 1/4 cup of olive oil through the lid and process until the mixture is fairly smooth, adding additional oil, one tablespoon at a time, as needed for a creamy consistency. Add the cheese and process for a few seconds more. Add more salt and pepper to taste. 

Step 2

Spread the cauliflower florets in a single layer on a rimmed baking sheet. Use two baking sheets if necessary to avoid crowding. Drizzle with the remaining olive oil and season with salt and pepper. Roast the cauliflower, turning once with a spatula, until lightly brown and tender, about 20 to 25 minutes. When done, transfer to a large bowl, top with several spoonfuls of the pesto, and use a spatula to coat the florets. Serve immediately. 

Yields 6 side servings or 4 main dishes

Cheddar Chile Cornbread

Posted on by The Olive Oil Hunter

This zesty take on cornbread makes a great accompaniment to so many meals—an egg-based breakfast, a lunch of hearty chili, or a gumbo dinner. Reheat any leftovers and top with red pepper jelly for a great snack. Along with the peppers, the cornmeal and white whole-wheat flour bring a little of the always-needed fiber.

Ingredients

  • 1/3 cup olive oil, plus more for the pan
  • 2 eggs
  • 1-1/4 cups milk
  • 1/2 cup sugar 
  • 1-1/2 cups 100% whole-grain, stone-ground cornmeal
  • 1-1/2 cups white whole-wheat flour
  • 1 tablespoon baking powder
  • 1 teaspoon kosher or sea salt
  • 1/2 teaspoon cayenne pepper powder 
  • 2–3 chile peppers, such as serranos or jalapeños, seeded and finely chopped
  • 1 bell pepper, seeded and diced
  • 3 ounces sharp cheddar cheese, grated

Directions

Step 1

Preheat your oven to 400°F. Lightly coat a 9″ round cake pan with olive oil.

Step 2

In a small bowl, whisk together the olive oil, eggs, milk, and sugar. In a large bowl, whisk the cornmeal, flour, baking powder, salt, and cayenne to blend. Add the peppers and cheese, toss to coat, and then add the liquid mixture. Fold gently until combined and pour into the pan.

Step 3

Bake until a tester comes out clean, about 20 minutes. Let cool for 5–10 minutes before turning out onto a plate. Serve warm.

Yields 8 generous wedges

The Creamiest Cauliflower Soup

Posted on by The Olive Oil Hunter

Roasting cauliflower adds great depth of flavor to this velvety soup enhanced with cheddar cheese and a hint of heat from cayenne. 

Ingredients

  • 1 large head of cauliflower
  • 4 tablespoons extra virgin olive oil, plus more for serving
  • 2 tablespoons whole wheat flour
  • 2 cups milk
  • 4 ounces sharp white cheddar cheese, coarsely shredded
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon freshly ground black pepper
  • 1 cup homemade or low-sodium canned chicken broth, more as needed (okay to substitute water)

Directions

Step 1

Preheat your oven to 375°F. Core the cauliflower and break it into the florets. Transfer them to a large baking sheet and toss with 2 tablespoons of olive oil. Roast for 45 to 60 minutes, until tender and slightly browned. Remove from the oven and set aside, reserving a few small florets to use as garnish.

Step 2

Start the soup by making a roux: Heat a large saucepan and add the remaining 2 tablespoons of olive oil. When hot, sprinkle in the flour and whisk quickly, letting the mixture cook for 5 minutes until bubbling. Slowly whisk in the milk in batches, bringing the mixture to a low boil after each addition. Next, whisk in the shredded cheese and stir until melted and fully incorporated—it should be thick. Add the cayenne and black pepper and remove from the heat.

Step 3

In a blender, process the cauliflower, cheese mixture, and chicken broth until smooth (you may need to do this in batches). Transfer back to the saucepan, and slowly reheat before serving. If the soup is too thick, whisk in more broth (or water) as needed. To serve, ladle into bowls and top with the reserved roasted florets.

Yields 4 servings