Fresh-Pressed Olive Oil Club

Chicken Kebabs with Hot Honey (Pinxtos/Pinchos)

Is it just us, or does food served on skewers taste better? We have made these kebabs with chicken thighs (our favorite), breasts, and tenders. You could even use boneless pork if that’s what you have on hand. Serve with crusty bread and sliced tomatoes or a green salad dressed with extra virgin olive oil, […]

Zarzuela de Mariscos y Pescado

One of the most popular shellfish (mariscos) and fish (pescado) dishes in Spain, zarzuela is actually the name of an eclectic type of musical theater—think variety show. The dish, believed to have originated in Barcelona more than a century ago, bears the name because it’s best made with a variety of seafood. Cook up your […]

Traditional Atlantic Diet of Spain and Portugal Offers Metabolic and Environmental Benefits

The traditional Atlantic diet of northwestern Spain and Portugal consists of local, fresh, minimally processed seasonal foods such as vegetables, fruits, whole grains, beans, and olive oil, along with high consumption of fish and other seafood. It shares similarities with the Mediterranean diet and has been linked to improved metabolic risk factors as well as […]

Pan-Sauteéd Cod

This simple prep creates a delicious sauce for the fish, and it cooks in a single pan. If you can’t find wild-caught cod, you can substitute another white-fleshed fish, fresh or frozen, preferably sustainably caught. There are now wonderful online fishmongers that ship expertly frozen fish to your door. Ingredients Directions Step 1 Use paper […]