Smashed Potato Pie Recipe, Spotlight on New Potatoes, Sizing Up Cast-Iron Skillets, More Reasons to Boost Plant-Based Proteins and Easing Concerns About Soreness After Activity Viewers of the Great British Baking Show know that pies with “soggy bottoms” are a top fear of its contestants. There are no worries about that with this crust made […]
Individual Lemon-Olive Oil Soufflés Recipe, Spotlight on Vanilla and Ramekins, Screening for Bone Density and Exercise to Reduce Falls Will it rise? Will it fall? Those are the common concerns of the soufflé baker. But making dessert soufflés isn’t as nerve-racking as you might think. The real secret is to serve a soufflé as soon […]
Skillet Torta Recipe, Spotlight on Fresh and Dried Chiles, How to Choose Better Tortillas, The Brain and Processed Foods plus Does Cold-Water Immersion Impact Good Health? When you have the fresh spiciness of extra virgin olive oil to lavish on food, the dishes themselves don’t need to be complicated to taste delicious. This one-skillet torta […]
Whole Roasted Cauliflower with Pea Pesto Recipe, Spotlight on Cauliflower, Time-restricted Eating and Exercise, plus Exercise to Fight Mental Fatigue Perfect for spring, this week’s recipe brings together the goodness of superfood cauliflower and the freshness of pea pesto. It’s a side dish satisfying enough for a main course. Next, I’m sharing two studies with […]
