Gourmet Grilled Cheese Recipe, Spotlight on Cheese, A Screening Test for Former Smokers plus More Evidence That Activity Is Good Medicine Sometimes you just need comfort food, and who doesn’t love a gooey grilled cheese sandwich? My recipe takes this favorite to the next level with a blend of flavorful cheeses and the spiciness of […]
Bountiful Bean and Corn Salad Recipe and The Importance of Protecting the Brain’s White Matter I travel to the four corners of the globe to find the freshest olive oil not only for its exquisite taste but also for its powerful polyphenols, which contribute to better health in so many ways. I also aim to […]
Avocado Tuna Salad Recipe, Spotlight on Canned Tuna, Safer Avocado Slicing, HDL Cholesterol and Brain Health, and Moderate Exercise and Appetite Move over avocado toast—avocado tuna salad is the new must-have dish. My recipe incorporates olive oil and cannellini beans for even more toothsome goodness. In fact, it’s loaded with ingredients that help boost good […]
Pistachio Cake with White Chocolate Cream Recipe, Spotlight on Pistachios, Grinding Nuts, Protecting the Brain, and New Stroke Prevention Guidelines Looking for a sweet change from that box of chocolates for Valentine’s Day? My cake combines tender pistachio chiffon layers and a rich but not overly sweet cream filling. It’s a showstopper to cap off […]
