Lamb Loin Chops with Lemon-Mint Gremolata, Spotlight on Gremolata, Why Proteins Need to Rest, Secrets of the World’s Healthiest Country, and Exercise for Your Brain Lamb is finally having its moment in American cuisine. Many of us didn’t grow up eating lamb, so if you’ve never tried it, you may just think you don’t like […]
Top 10 Questions About Extra Virgin Olive Oil Answered by T. J. Robinson, The Olive Oil Hunter® I’m always amazed at how much misinformation is still circulating about olive oil, and extra virgin olive oil (EVOO) in particular. So, I was thrilled when Clean Eating magazine asked me to answer the top 10 questions people have about […]
Mojo Chicken With Avocado & Mango Salsa, Spotlight on Avocados, The Benefits of a Food Journal and Fighting High Blood Pressure I love incorporating tropical flavors in unexpected dishes, like a main course. Many salsas, for instance, include fruit and avocados are delicious accompaniments to grilled pork, chicken, and fish. Mojo Chicken With Avocado & […]
Adapted from an article in Science Codex, November 9, 2020 Lifestyle habits including adherence to the Mediterranean diet, getting regular exercise, and not smoking can reduce the risk of death, even for people taking multiple medications, according to preliminary research presented at the American Heart Association’s Scientific Sessions 2020. The meeting, held virtually, Friday, November […]
