Fresh-Pressed Olive Oil Club
Explore Recipes Sides & Salads Page 25

Quinoa with Corn and Black Beans

Posted on by The Olive Oil Hunter

Protein-packed quinoa is a nutrition powerhouse, rich in manganese, phosphorus, magnesium, vitamin B1, and folate. Tossed with corn, black beans, red bell pepper and herbs, it makes for an easy, colorful, healthy main or side!

Ingredients

  • 2 cups vegetable or chicken stock, preferably homemade 
  • 1 cup uncooked quinoa, rinsed
  • 1 teaspoon paprika
  • 1/2 teaspoon ground turmeric
  • 2 cups flash-frozen yellow corn kernels, defrosted
  • 1 cup cooked black beans 
  • 3 to 4 tablespoons extra virgin olive oil
  • 1 red bell pepper, seeded, ribbed, and diced
  • 3 to 4 scallions, trimmed, white and green parts thinly sliced 
  • 1/4 cup chopped cilantro leaves
  • 1 tablespoon fresh lime juice, or more to taste
  • Salt and freshly ground black pepper 

Directions

Step 1

Combine the stock and quinoa in a 1-1/2-quart saucepan and bring to a boil. Add the paprika and turmeric. Reduce the heat and simmer, covered, until the quinoa is tender, 15 to 20 minutes. 

Step 2

Add the corn and black beans and heat them through, about 3 minutes. Remove from the heat and stir in the olive oil, bell pepper, scallions, cilantro, lime juice, and salt and pepper to taste. 

Step 3

Serve warm, at room temperature, or cold.

Yields 4 side dish or 2 main course servings

Oven-Roasted Eggplant

Posted on by The Olive Oil Hunter

I enjoy multiple variations of this yummy recipe. Some of my finishing options: 1 teaspoon fresh thyme leaves; a drizzle of fresh lemon juice; parsley, chives or green onions; a drizzle of honey and chopped, fresh rosemary; a drizzle of good quality aged balsamic vinegar; a dollop of yogurt.

Ingredients

  • 1 1/2 pounds eggplant (2 medium)
  • 1/4 cup extra virgin olive oil
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper

Directions

Step 1

Preheat the oven to 420°F.

Step 2

Line a rimmed sheet pan with parchment paper.

Step 3

Cut the eggplant into large cubes, about 1 1/4 inch. Place in a large bowl, drizzle with the oil, and season with salt and pepper.

Step 4

Toss well, spread on the sheet pan, roast 20 minutes. Turn, roast for a further 10 minutes – the edges should be caramelized, soft inside, but not shriveled up and dismal.

Step 5

Transfer to a serving plate. Delicious served plain, but see above for some finishing options.

Serves 4 — Recipe adapted from recipetineats.com

Brussels Sprouts with Pancetta

Posted on by The Olive Oil Hunter

Though sold year round, brussels sprouts are at their best after the first frost. (Near the holidays, you can sometimes find them still on the stalk.) Diced pancetta and balsamic vinegar make these an unforgettable side dish. Another plus? The sprouts can be braised on the stovetop, freeing up valuable real estate in your oven.

Ingredients

  • 1/4 cup extra virgin olive oil
  • 2 tablespoons unsalted butter
  • 2 pounds baby brussels sprouts, washed and trimmed (cut larger ones in half)
  • Salt and pepper
  • 6 ounces pancetta in small dice (1 1/2 cups)
  • 3 tablespoons minced shallots
  • 1 tablespoon minced garlic
  • 1/2 cup balsamic vinegar
  • 1/2 cup rich chicken broth, plus more if needed
  • 2 tablespoons chopped flat-leaf parsley

Directions

Step 1

Heat the oven to 350°F.

Step 2

Heat the butter and olive oil in a large skillet over medium-high heat until foamy. Add the brussels sprouts, sprinkle with salt and pepper, and sauté, tossing frequently, until lightly browned, about 5 minutes. Add the diced pancetta, and sauté, tossing frequently, until the sprouts
are well browned and softened slightly and the pancetta is crisp, about 10 minutes more.

Step 3

Reduce the heat. Add the shallots and garlic and sauté until fragrant, 2 minutes. gentle simmer. Cook for 25 to 30 minutes, or until the lentils are tender but still hold their shape.

Step 4

Increase the heat to high, add the balsamic vinegar and stock, and cook, tossing frequently, until the sprouts are glazed and tender, about 10 minutes; add more stock if needed. Taste, adjusting the seasoning if necessary, and sprinkle with chopped parsley. Transfer to a warm serving bowl.

Serves 6 to 8 — Recipe from cooking.nytimes.com

Lentil Soup

Posted on by The Olive Oil Hunter

You likely have everything you need in your pantry to make this hearty and filling soup. Feel free to use green French lentils or the more common (and less expensive) brown variety. Blending a portion of the soup gives it a creamy texture.

Ingredients

  • 1/4 cup extra virgin olive oil, plus more for drizzling
  • 1 medium yellow or white onion, chopped
  • 2 carrots, peeled and chopped
  • 4 garlic cloves, peeled, then pressed or minced
  • 2 teaspoons ground cumin
  • 1 teaspoon curry powder
  • 1/2 teaspoon dried thyme
  • 1 large can (28 ounces) diced tomatoes, lightly drained
  • 1 cup brown or green lentils, picked over and rinsed
  • 4 cups vegetable broth
  • 2 cups water
  • 1 teaspoon salt, or more to taste
  • Pinch of red pepper flakes
  • Freshly ground black pepper, to taste
  • 1 cup chopped fresh collard greens or kale, tough ribs removed
  • 1 to 2 tablespoons lemon juice (1/2 to 1 medium lemon), to taste

Directions

Step 1

Warm the olive oil in a large Dutch oven or pot over medium heat. Once the oil is shimmering, add the chopped onion and carrot and cook, stirring often, until the onion has softened and is turning translucent, about 5 minutes.

Step 2

Add the garlic, cumin, curry powder and thyme. Cook stirring constantly, about 30 seconds. Add the diced tomatoes and cook for a few more minutes, stirring often.

Step 3

Pour in the lentils, broth and the water. Add 1 teaspoon of salt, a pinch of red pepper flakes and freshly ground black pepper. Raise heat and bring the mixture to a boil, then partially cover the pot and reduce the heat to maintain a
gentle simmer. Cook for 25 to 30 minutes, or until the lentils are tender but still hold their shape.

Step 4

Transfer 2 cups of the soup to a blender. Securely fasten the lid, protect your hand from steam with a tea towel placed over the lid, and purée the soup until smooth. Pour the puréed soup back into the pot.

Step 5

Add the chopped greens and cook for 5 more minutes. Remove the pot from the heat and stir in 1 tablespoon of lemon juice. Taste and season with more salt, pepper and/or lemon juice until the flavors really sing. For spicier soup, add another pinch or two of red pepper flakes. Drizzle with olive oil.

Step 6

Add the chopped greens and cook for 5 more minutes. Remove the pot from the heat and stir in 1 tablespoon of lemon juice. Taste and season with more salt, pepper and/or lemon juice until the flavors really sing. For spicier soup, add another pinch or two of red pepper flakes. Drizzle with olive oil.

Serves 4 — Recipe adapted from cookieandkate.com