Fresh-Pressed Olive Oil Club
Explore Recipes Entrees Page 9

Quinoa and Black Bean Burgers

Posted on by The Olive Oil Hunter

Even carnivorous types crave a well-made vegetarian burger from time to time. I love the combination of quinoa, a protein-rich grain related to amaranth, spinach that is cultivated by small farms in the Andes, and black beans. If desired, you can transform this into a vegan burger by employing an egg substitute and vegan cheese.

Ingredients

  • One 15-ounce can black beans, rinsed and drained
  • 1/2 cup vegetable broth or water, plus more if needed
  • 1/4 cup quinoa
  • 6 tablespoons extra virgin olive oil, divided use, plus more for your hands
  • 4 ounces cremini mushrooms, cleaned and finely chopped
  • 1/2 poblano or red bell pepper, cored, seeded, and diced
  • 2 tablespoons minced onion
  • 1 to 2 cloves garlic, peeled and minced
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon merquén or smoked paprika
  • Coarse salt (kosher or sea)
  • Freshly ground black pepper
  • 1/2 cup panko or other dry bread crumbs, or more as needed
  • 1/3 cup cashews, coarsely chopped
  • 1 large egg, beaten
  • 1/3 cup drained feta, crumbled

For serving:

  • Your favorite burger buns, preferably toasted, and condiments

Directions

Step 1

Line a rimmed sheet pan with paper towels. Spread the beans out on the prepared sheet pan to dry for at least 30 minutes. Transfer to a large bowl and mash roughly, leaving some beans whole. In the meantime, bring the broth and quinoa to a boil in a small saucepan. Reduce the heat, and simmer the quinoa until it’s tender and the liquid has evaporated, 15 to 20 minutes. Fluff with a fork and add to the beans.

Step 2

Heat a frying pan over medium heat. Add 2 tablespoons of oil, the mushrooms, poblano, and onion; sauté for 5 to 6 minutes, or until the mushrooms have given up their liquid and the pepper and onion have softened; add the garlic, cumin, and merquén and cook for 1 minute more. Season with salt and pepper. Let cool slightly. Add to the black bean/quinoa mixture. Stir in 2 tablespoons of olive oil, the panko, cashews, egg, and feta. If the mixture is too dry to shape into patties, add broth or water a tablespoon at a time. If too wet, add more panko.

Step 3

Rub a bit of olive oil on your hands, then shape the black bean/quinoa mixture into patties. (Each will require about 1/2 cup of the mixture, but you’ll want your burgers to be as large in diameter as your buns.) Heat a nonstick skillet over medium heat. Add the remaining 2 tablespoons of olive oil to the pan. Fry the burgers, flipping once, until they are heated through and have developed nice caramelization on each side. Serve on buns with your choice of condiments.

Serves 4 to 5

Easy Potato Gnocchi

Posted on by The Olive Oil Hunter

Intimidated by the idea of making pasta at home? Gnocchi is a happy compromise because you don’t need a pasta machine or endless rolling to achieve delectable results. A 2:1 potato to flour ratio works best; for accuracy, measure with a kitchen scale. For the smoothest dough, use a potato ricer, a handy and inexpensive tool (see the “Quick Kitchen Nugget” in Olive Oil Hunter News). 

Ingredients

  • 2 pounds Yukon gold or red potatoes, peeled
  • 1 large egg, slightly beaten
  • 1 pound all-purpose or 00 pasta flour, plus more for shaping
  • 2 tablespoons extra virgin olive oil
  • 3 teaspoons fine sea salt, divided use

Directions

Step 1

Peel and quarter the potatoes. Steam them on a steaming rack placed over a few inches of water in a large, covered pot until tender, about 25 minutes. The water should stay at a simmer; check halfway through to see if you need to add more. 

Step 2

Let the potatoes cool slightly and then press them through a ricer set over a large bowl, working in batches. Add in the egg, flour, olive oil, and 1 teaspoon of salt, and use your hands to mix the ingredients well and knead into a ball. Dust a clean section of your countertop with a handful of flour. Turn out the dough, shape it into a log, and cut it into 6 even sections. One at a time, roll each section into a rope about 1 inch in diameter, lightly flouring your hands as needed. Use a bench scraper to cut each rope into 1-inch pieces.  

Step 3

Bring a very large pot of water to a boil. Add the rest of the salt and the gnocchi. Lower the heat to a medium boil and cook until the gnocchi rise to the surface, just a few minutes. Scoop them out with a spider strainer, and top with sauce as desired.

Yields 4 servings

Sheet Pan Souvlaki

Posted on by The Olive Oil Hunter

Traditional souvlaki is, of course, meat grilled on skewers. This version of one of my favorite recipes is perfect for those times when you can’t get to the grill but want to taste souvlaki’s deep, rich spices. Besides the traditional way of serving souvlaki on a pita with tzatziki sauce, this chicken is delicious over rice with a side of tomatoes and cucumber and my light, minty yogurt dressing. 

Ingredients

For the chicken:

  • 4 tablespoons extra virgin olive oil, divided use
  • Juice of 1 large lemon
  • 4 garlic cloves, very finely minced  
  • 1 teaspoon coarse sea salt
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander 
  • 1 teaspoon allspice
  • 2 teaspoons sweet paprika
  • 1/2 teaspoon cayenne 
  • 1/2 teaspoon turmeric
  • 2 pounds boneless, skinless chicken thighs
  • 2 large red onions, peeled and cut into eighths

For the yogurt dressing:

  • 1 cup plain Greek yogurt
  • 1 tablespoon lemon juice, more to taste
  • 2 tablespoons extra virgin olive oil, plus more for drizzling
  • 2 garlic cloves, finely minced
  • 1/4 teaspoon sea salt
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons chopped fresh spearmint

Directions

Step 1

In a bowl large enough to hold the chicken, make a marinade by whisking together 2 tablespoons olive oil, the lemon juice, garlic, salt, and all the spices. 

Step 2

Using a cutting board reserved for raw meat, cut the thighs into evenly sized strips. Place the strips in the marinade and toss to coat. Allow the chicken to marinate on a counter for 30 minutes, or up to overnight in the fridge.

Step 3

When ready to cook, preheat your oven to 350°F. Use a tablespoon of olive oil to lightly coat a rimmed sheet pan. Spread out the strips. Drizzle the onions with olive oil and arrange them among the chicken pieces. Bake for 30 minutes or until an instant-read thermometer reaches 165°F when testing a few chicken strips.

Step 4

While the chicken is roasting, make the yogurt dressing by whisking together all its ingredients. Taste and add more salt, pepper, and/or lemon juice if desired. (If you want to make the sauce in advance, keep it in the fridge until needed). Just before serving, drizzle the top with more olive oil.

Step 5

To serve, plate strips of chicken with the red onions along with the yogurt dressing and your choice of sides or pitas.

Yields 4 to 6 servings

Salmon Bowl Made Simple

Posted on by The Olive Oil Hunter

Poke bowls are still very popular, but it’s not always easy to buy the sushi-grade tuna needed to make your own. This variation includes sautéed chunks of salmon instead of ahi. The technique is also great if you like tuna but prefer it cooked. I’ve suggested many veggies to fill up your bowl, but have fun choosing other ingredients—be guided by what’s most fresh at your market.

Ingredients

For the fish:

  • 1 pound skinless salmon fillet, wild caught if possible
  • 1 tablespoon regular or reduced-sodium soy sauce 
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 3 tablespoons extra virgin olive oil, divided use

For the spicy mayo:

  • 1/4 cup best-quality mayonnaise
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon sriracha, or to taste

For the spicy bowls:

  • 3 cups cooked quinoa or brown or white rice
  • 1 large cucumber, diced
  • 3 scallions, trimmed and sliced into small pieces on the diagonal
  • 1 cup shelled edamame 
  • 2 large avocados, cubed or cut into thin slices
  • 2 tablespoons black or white sesame seeds or a mix
  • Optional: red onion rings, sliced tomatoes, shredded carrots, chopped red cabbage, enoki mushrooms, and other fresh veggies of your choice

Directions

Step 1

Using a sharp knife, cut the salmon into 1-inch chunks. Add to a glass bowl with the soy sauce, sesame oil, rice vinegar, and 1 tablespoon of olive oil. Toss well and set aside for 30 minutes.

Step 2

Make the spicy mayo: In a small bowl, whisk the mayonnaise and the olive oil until well blended, then mix in the sriracha; set aside.

Step 3

Heat a frying pan over medium-high heat. When hot, add the rest of the olive oil and the salmon chunks. Sear on all sides, using tongs to turn the pieces. When cooked through, remove the pan from the heat.

Step 4

Assemble the ingredients in four deep bowls: Center equal amounts of the cooked grains, then top with the vegetables and then the salmon chunks. Use a fork to drizzle on the spicy mayo, then sprinkle with the sesame seeds.

Makes 4 servings