You can enhance this medley, perfect for a light lunch or dinner, with steamed mussels or, for pure indulgence, lobster chunks. Ingredients Directions Step 1 Prepare an ice bath: Set out a very large bowl and fill it halfway with water, then add 2 cups of ice. Step 2 Boil the shrimp in a large […]
This salad features bulgur, a versatile whole grain that’s made from cracked wheat and packed with protein and fiber (it’s also great folded into just-roasted vegetables). This zesty dish can be a side or a meatless meal. Ingredients Directions Step 1 Bring 1 1/2 cups water to a boil and add the bulgur. Simmer, according […]
Pan-Roasted Cod with Tomatoes Recipe, Spotlight on Fish Stock, Mangoes and Diabetes Risk, and Going Green on the Mediterranean Diet There’s a crispness in the air that can only mean one thing: Autumn is upon us. To herald the season, I’m sharing one of the new recipes in my expanded e-cookbook, Savor the Season: Autumn […]
Farfalle with Creamy Tomato Ricotta Sauce Recipe, Spotlight on the Basil Family, High-Speed Blenders, Understanding Ultra-Processed Foods and Better Balance Take advantage with this delicious tomato sauce recipe while farm stands still have fresh tomatoes for sale, though I will say it’s almost as good made with hothouse cherry tomatoes available all year long. Eating […]
