Cauliflower is an amazingly versatile vegetable, thanks to its mild taste. Think of it as a healthy base for your favorite sauces. I like to dress it up with this Southwestern-style pesto. Any leftovers make a great cold lunch the next day! Ingredients 1 bunch fresh cilantro, rinsed, dried, and stemmed 2 cloves garlic, coarsely […]
These muffins have a great crunch and are packed with whole grain goodness. Ingredients 1-1/2 cups white whole wheat or whole wheat pastry flour 3/4 cup rolled oats 2 ounces almonds or walnuts, roughly chopped 1 tablespoon baking powder 1/4 cup brown sugar 1 tablespoon stevia 1/2 teaspoon ground cinnamon 1/2 teaspoon fine sea salt 1 cup blueberries, rinsed and […]
This olive-oil based recipe turns chimichurri into an aioli, a highly flavored, garlicky mayonnaise. It’s great as a veggie dip, a condiment, and even a dressing for cold pasta salad. Ingredients 1/4 cup best quality prepared mayonnaise 1 clove garlic, peeled and coarsely chopped 2 tablespoons fresh cilantro leaves 2 tablespoons fresh flat-leaf parsley leaves […]
This zesty take on cornbread makes a great accompaniment to so many meals—an egg-based breakfast, a lunch of hearty chili, or a gumbo dinner. Reheat any leftovers and top with red pepper jelly for a great snack. Along with the peppers, the cornmeal and white whole-wheat flour bring a little of the always-needed fiber. Ingredients […]
