Cold Avocado and Cucumber Soup Recipe and The Mediterranean Diet for Longevity Members of the Fresh-Pressed Olive Oil Club are well aware of the benefits of extra virgin olive oil as part of the world-famous Mediterranean diet. Dozens of studies have assessed its health effects and its link to longevity, most commonly attributed to its […]
Mixed Berry Buckle Recipe, Spotlight on Blackberries, Pastry Cutters, Vitamin D Needs Vary and How Incentives Help You Move More Whether you’re hosting a 4th of July party or need a dish to bring to a celebration, berry buckle checks all the boxes. It has the essential red, white, and blue look, thanks to its […]
Rich Chocolate Rolled Cookies Recipe, Spotlight on Cocoa Powder, A Surprising and Unhealthy Consequence of Stress, Spouses may Do Better Exercising Separately If you’ve cooked from my e-book My All-Time Favorite Chocolate and Olive Oil Recipes, you know that extra virgin olive oil and cocoa add wonderful flavor to sweet as well as savory foods. […]
Ribollita Tuscan Peasant Soup Recipe, Spotlight on Tuscan Kale, Soaking Beans, A Surprising Benefit of Flaxseed and Alternating Cardio with Resistance Exercise is Heart-Healthy Tuscany is the land of legumes, notably beans, and Tuscans have a centuries-old tradition of cooking simple bean-based soups that make the most of whatever ingredients are on hand. Ribollita is […]
