Presenting a Trio of Superlative Fresh-Pressed Olive Oils from Chile’s Most Esteemed Award-Winning Artisanal Producer In your hands are the freshest and most vibrant extra virgin olive oils on the planet. Many new Club members are surprised that amazing EVOO can be produced in the South American country of Chile, but the reason is simple: […]
Marinated Mozzarella Pearls Recipe, Spotlight on Mozzarella, Storing Jars, The Fat Conundrum, and The Smarter Mediterranean Diet It’s not quite summer and I’m already looking for recipes that don’t involve turning on the oven! This mozzarella dish fits the bill. It couldn’t be more flavorful…or simpler. The cheese is the perfect foil for fresh-pressed olive […]
In a recently published study, the combined Mediterranean/DASH—Intervention for Neurodegenerative Delay diet, known as the MIND diet, was associated with reduced structural changes to the brains of middle-aged and older adults. Background: MIND combines the most neuroprotec-tive elements of the Mediterranean diet and the Dietary Approaches to Stop Hypertension (DASH) diet, empha-sizing the following: Previous […]
Halloumi Skewers Recipe, Spotlight on Bell Peppers, Safe Grill Cleaning, Extra Virgin Olive Oil for Brain Boosts and Meditation to Rewire your Brain Members of the Fresh-Pressed Olive Oil Club know how much of a halloumi cheese fan I am. This recipe uses the salty, firm Cypriot cheese as part of grilled skewers that will […]
