Reprinted from an article by the Endocrine Society, March 20, 2018. The heart-healthy Mediterranean diet also appears to be good for an older woman’s bones and muscles, a new study of postmenopausal women in Brazil finds. The study results were presented Monday, March 26, at ENDO 2018, the Endocrine Society’s 100th annual meeting in Chicago. […]
The following is adapted from an article on Newsmax by Karen Ridder, June 3, 2015. Olive oil can be an important part of a healthy diet. The benefi ts of the good fats in olive oil extend from heart health to pre- and postnatal development. Here are 10 olive oil health benefi ts to consider: 1. […]
Fabulous Focaccia and Steak au Poivre Recipes, Spotlight on Rosemary and Black Peppercorns, When Whole Spices Are Best, How Junk Food Can Scramble Memory This edition of The Olive Oil Hunter Newsletter has a decidedly French bent, from the Provençal rosemary on the focaccia to the classic steak au poivre, redolent with freshly crushed black […]
Cold Seafood Salad Recipe, Spotlight on Yuzu Rice Wine Vinegar, Overcooking Shellfish, Controlling High Blood Pressure, Plus Exercise and Your Appetite I love elegant dishes that deliver on taste with a minimum of effort, and my take on a seafood salad is perfect at any time because the ingredients are always available—flash-freezing makes it possible […]
