The following is adapted from an article on Newsmax by Karen Ridder, June 3, 2015. Olive oil can be an important part of a healthy diet. The benefi ts of the good fats in olive oil extend from heart health to pre- and postnatal development. Here are 10 olive oil health benefi ts to consider: 1. […]
Béarnaise Recipe, Spotlight on Austrian Red Wine Vinegar, Who Needs a Dedicated Double Boiler, Shedding Light on Common Allergens and Managing Fitness Setbacks Every now and then I want an indulgence, and one I find so tempting is the French classic I mastered in culinary school: béarnaise, the 200-year-old sauce said to have been created […]
Farfalle with Creamy Tomato Ricotta Sauce Recipe, Spotlight on the Basil Family, High-Speed Blenders, Understanding Ultra-Processed Foods and Better Balance Take advantage with this delicious tomato sauce recipe while farm stands still have fresh tomatoes for sale, though I will say it’s almost as good made with hothouse cherry tomatoes available all year long. Eating […]
Burrata and Stone Fruit Salad Recipe, Spotlight on Plums, Storing Stone Fruit, Is Black Coffee the Secret to a Longer Life, and Matching Workouts to Your Personality ’Tis the season … for stone fruit, that is. Nature’s bounty of plums, apricots, and peaches is at its height in late summer, and a composed salad is […]
