Roasted Squash and Sage Risotto Recipe, Spotlight on Squash, The Power of Soy and Exercise and Depression As fall’s chill takes hold, it’s time for stick-to-your-ribs meals and taking advantage of farmers’ markets bursting with the seasonal bounty of winter squash. This issue of The Olive Oil Hunter Newsletter has everything you need to cook up a […]
Cauliflower Steaks with Dukkah Recipe, Spotlight on Cauliflower, Benefits of Plant-based Eating and Mind-Body Exercise I’m intrigued by all the latest meat alternatives, but concerned about what’s really in them. That’s why, when you want to go meatless, I’m a much bigger fan of using vegetables, like cauliflower, that have a chewy mouthfeel. Served on […]
Pork Tenderloin With Pineapple Salsa Recipe, Spotlight on Chiles and Chile peppers, Breast Cancer and Diet I could write a book just on chiles and chile peppers—the dozens of peppers from mild and sweet to hot and fiery. They have a storied history not only as a culinary ingredient but also as a medicinal one. […]
Adapted from an article in Duke Medicine Health News, September 2020, Vol. 6, No. 9 Go ahead. Dip that crusty Italian bread in a saucer of seasoned olive oil and take a big, guilt-free bite. Research shows that consuming more olive oil is associated with less risk of heart attack among Americans, especially when it […]
