Pan-Sautéed Cod Recipe, Spotlight on Pan, No-Waste Lemon Rinds, Breakfast for Your Brain and Exercise Can’t Undo the Heart Risks of Sugary Beverages Do you shy away from making fish at home? It doesn’t have to be tricky. What’s more, fish is not only tasty, but also fast to prepare. Cod is a meaty yet […]
A Mediterranean-Spiced Sheet Pan Dinner Recipe, Spotlight on Allspice, and Following a Mediterranean diet to Reduce the Risk of Cognitive Decline Sheet pan meals are still the rage, and the combinations are limited only by your imagination. My recipe focuses on a rich blend of spices to elevate everyday ingredients like chicken and cauliflower (it […]
Celebration Potato Pancakes Recipe, Spotlight on Smoked Salmon, Benefits of a Hot Pan, and Flavonoids’ Mood-Boosting Benefits A wonderful late autumn dish, potato pancakes with smoked salmon are tasty and satisfying. And you can elevate them from everyday to festive with flavorful garnishes perfect for the most elegant celebrations. I’m also sharing welcome news about […]
Guacamole and Pico de Gallo Recipes, Spotlight on Cumin and Black Lime, Toasting Spices and Your Health, and a 6th Sense Discovered! Let’s get the party started! Who doesn’t love guac and salsa? (My pico de gallo recipe, below, is one of the simplest salsas you can make.) Just add your favorite dippers—I love bell […]
