Glazed Carrots and Pearl Onions Recipe, Spotlight on Carrots, More Nutrients Needed During Pregnancy, and Getting to Know Tai Chi With the holidays in full view, I’m sharing a crowd-pleasing side dish that can be made in advance and then reheated for a buffet or sit-down dinner. If you’re looking for a new way to […]
Seafood and Avocado Salad Recipe, Spotlight on Dill and Herb Scissors, Could Your Diet Be Increasing Your Anxiety? And Knee Arthritis, Exercise, and Your Subconscious Are you usually underwhelmed when you buy premade seafood salad? Making your own is not only tastier but also less expensive. And prepared with healthful ingredients, like extra virgin olive […]
Orange-Raspberry Muffins Recipe, Spotlight on Almond Flour, Juicing Fruit, The Benefits of Limiting Processed and Red Meats, and High Intensity Interval Training (HIIT) Packaged gluten-free baked goods are often tasteless, not to mention filled with additives and other unhealthy ingredients. In just a few minutes, you can bake your own delicious muffins that are so […]
Peaches-and-Cream Tart Recipe, Spotlight on Peaches, Resilience and a Diverse Gut Microbiome, Plus Secrets of Sleep There’s nothing quite like biting into a summer peach, but when you want to make a peach dessert that has a wow factor, this tart delivers! Juicy peaches, sweet custard, and flaky pastry—who could ask for more? A lot […]
