The following is adapted from an article on Newsmax by Karen Ridder, June 3, 2015. Olive oil can be an important part of a healthy diet. The benefi ts of the good fats in olive oil extend from heart health to pre- and postnatal development. Here are 10 olive oil health benefi ts to consider: 1. […]
Individual Lemon-Olive Oil Soufflés Recipe, Spotlight on Vanilla and Ramekins, Screening for Bone Density and Exercise to Reduce Falls Will it rise? Will it fall? Those are the common concerns of the soufflé baker. But making dessert soufflés isn’t as nerve-racking as you might think. The real secret is to serve a soufflé as soon […]
Savory Puff Pastry Pinwheels and Imperial Bloody Mary Recipes, Spotlight on Herbes de Provence and Ground Sun-Dried Tomatoes, Storing Spices, Anti-Inflammatory Diet and Weekend Exercising Recipes are so much more flavorful when you have the best ingredients in your pantry. That’s why I’m so excited about the new herbs and spices in my latest collection […]
Summer on a Skewer Recipe, Spotlight on Muskmelons, Magnesium for Bone Health, Plus Walking to Alleviate Back Pain Summer brings an amazing bounty of produce along with often-sweltering temps that make a hot kitchen the last place you want to be. I love these fruit-and-cheese skewers because there’s virtually no prep involved, yet the finished […]
