If possible, buy fresh just-picked carrots with the tops still on (you can always make pesto out of the tops). There’s no need to peel them as the skin is thin and tender. Ingredients 1 teaspoon cumin seeds 3 tablespoons fresh lemon juice 2 teaspoons honey 1/4 cup plus 2 tablespoons extra virgin olive oil […]
Proudly Presenting Three Exquisite Fresh-Pressed Olive Oils from the Iberian Peninsula From award-winning family-owned groves, these amazing creations have been rushed to you at their peak of flavor and nutritive value. All are Club exclusives, including a blend of rare Portuguese varietals grown nowhere else on Earth. All have been certified by an independent lab […]
Roast Chicken with Pumpkin Seed Pesto Recipe and Extra Virgin Olive Oil (EVOO) and Cancer Prevention We know from a wealth of studies that the Mediterranean diet can help prevent various types of cancer, notably colon cancer, thanks to the abundant fiber in many of its foods. Equally exciting research now highlights the benefits of […]
Cauliflower Recipe with Zesty Walnut Pesto, Spotlight on Walnuts and Pesto, Plant-based Foods for Skin Health and Get Moving for Life Achieving good health is a lot like doing a jigsaw puzzle, with the key pieces being diet, exercise, and well-being. This week’s newsletter shows just how they fit together, with walnuts being a surprising […]
