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Squash and Carrot Soup

Posted on by The Olive Oil Hunter

This dish is easy to make yet tastes complex with layers of flavor and, even better, is also comforting on a cold day. I recommend roasting your vegetables—before puréeing them—for maximum flavor and enhanced natural sweetness.

Ingredients

  • 2 tablespoons extra virgin olive oil, plus more for drizzling
  • 2 pounds squash, such as butternut, acorn, or Hubbard, halved, seeded, and cut into large pieces
  • 4 large carrots, scrubbed and quartered
  • 1 onion, quartered
  • 1-1/2 cups chicken or vegetable broth, homemade or low-sodium canned
  • 1 teaspoon cinnamon, preferably Vietnamese, plus more to taste
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon freshly grated nutmeg, plus more to taste
  • Freshly ground black pepper to taste

Yields 6 servings.

Directions

Heat your oven to 425°F. Coat a large baking sheet with the olive oil and add all the vegetables, with the squash pieces skin side up. Roast for 30 minutes, flip the vegetables with a spatula, and roast for another 20 minutes. Once the vegetables are cool enough to handle, scrape all the squash flesh from its skin and transfer to your food processor along with the carrots, onions, 1 cup of the broth, and the spices. Pulse a few times, adding more liquid as needed until it reaches a purée consistency. Taste and add more cinnamon and/or nutmeg as desired.

Maiale con Salsa Verde/Pork with Green Sauce

Posted on by The Olive Oil Hunter

Italian cuisine is synonymous with pasta and pizza, but pork is also a favorite in Italy. Pork tenderloin is the leanest cut of the pig, on a par with skinless chicken breasts. Because tenderloins have little fat and typically weigh only a pound, they cook quickly and can quickly dry out if they cook too long, so set your timer as soon as you pop them into the oven.

Ingredients

For the pork:

  • 2 pork tenderloins, about 1 pound each
  • Extra virgin olive oil
  • Coarse salt to taste
  • Coarsely ground black pepper to taste

For the salsa verde:

  • 1 cup flat-leaf parsley leaves, packed
  • 1 anchovy fillet, coarsely chopped
  • 1 to 2 cloves garlic, peeled and coarsely chopped
  • 1-1/2 tablespoons drained brined capers
  • 1 tablespoon lemon juice
  • 1/4 teaspoon crushed red pepper flakes
  • 1/3 cup extra virgin olive oil
  • Coarse salt to taste
  • Coarsely ground black pepper to taste

Directions

Step 1

Preheat your oven to 400°F. Trim off any fat and silverskin from the pork tenderloins and rub all sides with extra virgin olive oil. Season generously with salt and pepper. Heat a tablespoon of olive oil in a large cast iron or other oven-proof skillet over medium-high heat. Sear the tenderloins until nicely browned, about 2 minutes per side, 8 minutes in all. Place the skillet with the meat in the oven. Roast the tenderloins until the internal temperature registers 145°F, about 10 to 12 minutes or as needed. (The meat will still be slightly pink inside. Roast longer if you prefer your pork more done, but don’t overdo.) Let cool slightly before slicing.

Step 2

To make the salsa verde, combine all the ingredients in a blender or food processor and run the machine until the ingredients are well combined.

Step 3

Carve the pork tenderloin into 1/2-inch slices and arrange them on a platter. Drizzle some of the sauce over the meat and pass the rest.

Yields 6 servings.

The Ultimate Guacamole

Posted on by The Olive Oil Hunter

This guacamole gets a jolt of flavor from cumin. You can intensify the heat by leaving in some of the jalapeño seeds.

Ingredients

  • 2 garlic cloves, peeled
  • 1 small jalapeño
  • 1 small onion
  • 1 cup of cilantro, leaves and some stems
  • 3 large ripe avocados
  • 1 tablespoon extra virgin olive oil, or more to taste
  • 1 lime, halved
  • 1 teaspoon cumin (wild if possible), toasted and ground
  • Freshly ground black peppercorns
  • Coarse sea salt

Directions

Mince the garlic and set it aside for 10 minutes to allow its healthful compound allicin to develop. Wearing gloves to keep the jalapeño’s powerful oils off your skin, slice the pepper in half lengthwise and use a small spoon to scrape out the ribs and seeds, and then cut it into a small dice. On a large cutting board, chop the onion into a large dice and keep chopping as you add in the garlic, jalapeños, and cilantro to meld them together. Halve the avocados and use a spoon to scoop all the flesh into a large bowl. Add the olive oil, coarsely mash the avocado with a fork, and then fold in the onion mixture. Squeeze in the juice of a lime half and fold in the cumin, a few twists of your peppercorn grinder, and a sprinkle of salt. Taste and adjust the seasonings, adding more olive oil, lime juice, black pepper, and/or salt as desired.

Yields 4-6 appetizer servings. ​

Grilled Salmon with Canary Islands Mojo Sauce

Posted on by The Olive Oil Hunter

This piquant sauce comes from the famed islands off the coast of Spain. It’s so popular that it’s often served at tapas bars as a dip for bread. I also love it with other toothsome fish like tuna, sea bass, and monkfish.

Ingredients

For the mojo:

  • 2 red bell peppers
  • 1 dried chile pepper, such as ancho
  • 8 sprigs fresh cilantro, leaves plus a few stems
  • 2 garlic cloves, coarsely chopped
  • 2 to 3 tablespoons white wine vinegar
  • 2 teaspoons honey, or more to taste
  • 2 teaspoons pimentón (smoked Spanish paprika)
  • 1 teaspoon ground cumin, or more to taste
  • 1/2 teaspoon salt, or more to taste
  • 1 cup extra virgin olive oil

For the fish:

  • 2-pound fillet of salmon, skin on
  • Extra virgin olive oil
  • Coarse salt
  • Fresh coarsely ground black pepper

Directions

Step 1

To make the mojo sauce, start by charring the red peppers. You can do this on a grill, under the broiler in your oven, or by holding one pepper at a time over a gas range burner. Turn as needed to blacken the skin on all sides, and then let them cool for several minutes before peeling off and discarding the skins and removing the stems, ribs, and seeds. Coarsely chop the peppers and put them in the jar of a blender.

Step 2

On the grill or in a dry sauté pan, toast the dried chile pepper for 30 seconds to 1 minute, turning once. Let cool, and then break into pieces, discarding the stem, ribs, and seeds. Add half to the blender jar, reserving the rest. Add in the cilantro, garlic, vinegar, honey, pimentón, cumin, and salt. Blend until fairly smooth. Then slowly add the oil through the blender lid with the machine running and process until the oil is incorporated. You want a thick but pourable sauce. If the sauce is too thick, add water one tablespoon at a time until you reach the desired consistency. Taste for seasoning, adding more of the reserved chile, vinegar, honey, cumin, and/or salt as needed. Pour into a serving bowl and set aside.

Step 3

Run your fingers over the salmon fillet to check for bones. Pull out any that you find with kitchen tweezers or sanitized needle-nose pliers. Lightly oil the salmon on both sides and season with the salt and pepper.

If you’re using your oven broiler (typically at a temp of 450-500ºF), place the salmon on a baking sheet and broil for 10 to 15 minutes. (Alternatively, you can bake it at 350ºF for 20 to 25 minutes or until cooked through.)

Step 4

If you’re grilling the salmon on a charcoal grill, rake the coals to one side of the grill pan; for a gas grill, light the outer burners but leave the middle burner(s) unlit. Brush and oil the grill grate. Arrange the salmon with its skin side down on the grill grate, but not directly over the coals. Put the lid on. Cook for 12 to 15 minutes, or until the flesh is opaque and flakes easily when pressed with a fork. Use a large spatula to transfer the fillet to a platter. Drizzle some mojo sauce over the fish and serve the rest of the sauce on the side.

Note: A wire grill basket is a great tool for grilling fish—oil the basket, place the fish in it, and place it on your grill. When the fish is done, use tongs to lift the basket off the grill without the worry of the fillet coming apart.

Yields 4 servings.