The following article is reprinted from the website Science2.0. The original research was published in ACS Chemical Neuroscience, Feburary 15, 2013 Consumption of extra virgin olive oil has been linked to reduced risk of Alzheimer’s disease (AD) and its benefit may lie in one component of olive oil that helps shuttle the abnormal AD proteins […]
Reprinted from an article by Joseph Scalise in Science Recorder, June 22, 2017 Researchers from Temple University have found that extra virgin olive oil may help protect against memory loss and reduce many of the conditions associated with Alzheimer’s disease, a new study published in the journal Annals of Clinical and Translational Neurology reports. The […]
Horiatiki Salad Recipe and The MIND Diet for Brain Health: More Benefits of Olive Oil I’m a huge fan of both Greek and Middle Eastern salads, the ingredients of which are not only delicious but also mainstays of the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet, a way of eating designed for brain health. It’s […]
A Mediterranean-Spiced Sheet Pan Dinner Recipe, Spotlight on Allspice, and Following a Mediterranean diet to Reduce the Risk of Cognitive Decline Sheet pan meals are still the rage, and the combinations are limited only by your imagination. My recipe focuses on a rich blend of spices to elevate everyday ingredients like chicken and cauliflower (it […]
