We always have a can of chickpeas (also called garbanzo beans or ceci beans) in our pantry for a quick side dish or salad. Rich in protein, fiber, and minerals, this is one versatile carbohydrate that satisfies hearty appetites. Ingredients 1/4 cup extra virgin olive oil 1 tablespoon lemon juice 1/8 cup red wine vinegar […]
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Romesco is one of Spain’s iconic sauces, good not only with grilled onions or leeks but also asparagus, broccoli, cauliflower, or brussels sprouts. You can even pair it with scrambled eggs or grilled meats, poultry, or seafood—it’s that versatile.
Here’s another great recipe I picked up from chef Arantxa Lamas during my time in Spain. It’s keto-friendly, too—a plus in my book.
