Sounds complicated and even more exotic in its original French—“salade composée”—but a composed salad is nothing more than an artful way to arrange your ingredients rather than tossing them together. Salade Niçoise and Cobb salad are two that are typically presented this way, but a composed salad can be made of any ingredients you choose—and […]
Is it just us, or does food served on skewers taste better? We have made these kebabs with chicken thighs (our favorite), breasts, and tenders. You could even use boneless pork if that’s what you have on hand. Serve with crusty bread and sliced tomatoes or a green salad dressed with extra virgin olive oil, […]
One of the most popular shellfish (mariscos) and fish (pescado) dishes in Spain, zarzuela is actually the name of an eclectic type of musical theater—think variety show. The dish, believed to have originated in Barcelona more than a century ago, bears the name because it’s best made with a variety of seafood. Cook up your […]
The traditional Atlantic diet of northwestern Spain and Portugal consists of local, fresh, minimally processed seasonal foods such as vegetables, fruits, whole grains, beans, and olive oil, along with high consumption of fish and other seafood. It shares similarities with the Mediterranean diet and has been linked to improved metabolic risk factors as well as […]
