Reprinted from an article in Science Tech Daily, May 26, 2022 Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet, a new study shows. Depression is a widespread mental health issue that affects roughly 300 million people globally each year. It […]
Duck into almost any pub in Australia, and you’ll find schnitzel on the menu—chicken, beef, or pork. “Schnittys,” though nicked from European immigrants, are now one of Oz’s iconic foods. Giardiniera is a versatile Italian condiment that can be used as an antipasto or on eggs, sandwiches (a must-have on Italian beef), and even hot […]
Melbourne, a sister city to Thessaloniki, is home to one of the largest Greek populations outside of Greece and Cyprus. It’s no wonder, then, that the local cuisine thrums with Hellenic influences. Ingredients 8 large lamb rib chops 1/3 cup extra virgin olive oil, plus more for searing and serving 6 cloves garlic, crushed with […]
Nagi Maehashi is one of Australia’s most popular food bloggers. We were inspired by her recipe for tacos made with prawns, and paired them with one of our favorite Asian cabbage slaws featuring extra virgin olive oil. Ingredients For the prawns: 1 pound large prawns or shrimp, peeled (tails, too) Zest and juice of 1 […]
