Frittatas are infinitely customizable—you can add to them nearly any cooked meat or vegetable you would like—and don’t require any scary maneuvers (like flipping the entire dish multiple times as it cooks, as you do with a tortilla Espagnole). Feel free to substitute a couple of roasted, peeled, and seeded red peppers for the piquillos […]
Skillet Shrimp with Leeks and Beans Recipe, Spotlight on Shrimp Stock and Slotted Spoon Skimmers, Weather and Chronic Pain, Plus Benefits of Chair Yoga Delicious meals don’t require a complex or lengthy prep. This stovetop dish comes together in mere minutes and is a meal in itself, no sides necessary. This edition of the newsletter […]
This dish uses two of the more delicate members of the allium family—leeks and chives—to add oniony taste without overpowering the shrimp. If you want more zest, be generous with the red pepper flakes. Ingredients Directions Step 1 Toss the shrimp with the paprika, 1 teaspoon salt, and black pepper; set aside. Step 2 Heat […]
Mini Pistachio Thumbprint Cookies Recipe, For Your Best Health: The Mediterranean Diet (Still No. 1) Among the most important news items I share in this newsletter are results of scientific studies on the benefits of olive oil and, in a larger context, the Mediterranean diet. I love to report on research that shows how this […]
