Cheese, Herb, and Olive Frittata
Cheese, Herb, and Olive Frittata

This meatless, keto-friendly frittata can be thrown together in minutes, perfect for times when you have unexpected lunch or overnight guests. For a carnivorous version, add diced ham, cooked bacon, cooked breakfast sausage, or even slivered pepperoni. Great served with a simple green salad.

Serves 4 to 6 — Recipe courtesy of the Fresh-Pressed Olive Oil Club

Olive Oil Egg Salad
Olive Oil Egg Salad

We like to mound this salad in the middle of an attractive plate or bowl and surround it with Belgian endive in a flower petal pattern. It makes a lovely keto-friendly appetizer.

Serves 4 — Recipe adapted from Straight Up Tasty by Adam Richman (Clarkson Potter, 2015)

Gazpacho
Gazpacho

Here’s another great recipe I picked up from chef Arantxa Lamas during my time in Spain. It’s keto-friendly, too—a plus in my book.

Serves 4 — Recipe courtesy of chef Arantxa Lamas