Ribolitta
Ribollita

While you can make Ribollita your own by adding in other vegetables, three ingredients define this soup: cannellini beans, hearty (and stale) Tuscan bread, and Tuscan kale. If you’ve been saving your Parmigiano-Reggiano rinds, now is the perfect time to use two of them!

Serves 10

Garlic- and Pepper-Crusted Beef Tenderloin
Garlic- and Pepper-Crusted Beef Tenderloin

Ancient Indian and Egyptian cultures used peppercorns as an anti-inflammatory and analgesic. Rich in antimicrobial compounds, pepper acted as a preservative, too. Contemporary research has found that there’s science to back up those early practices, thanks primarily to the powerful compound piperine, the source of its spicy punch. It has enzymes that help the body better absorb both conventional and herbal medications—turmeric supplements often come with piperine for this reason. There’s even the possibility that it could play a role in the development of medications to combat illnesses as varied as Parkinson’s, cancer, and depression. According to studies in Phytotherapy Research and other journals, although research is still in the early stages (most has been done only in the lab), one day there could be value well beyond pepper’s great taste for making it an important part of the diet.

Coat the meat evenly on all sides with the garlic, pepper, and herb mixture. Transfer the tenderloin to a meat rack set in a roasting pan. Roast the tenderloin until the internal temperature reaches desired doneness on an instant-read thermometer, about 20 to 30 minutes (depending on its thickness). So that the juices will redistribute, let it rest for at least 10 minutes before carving.

Roasted Squash and Sage Risotto
Roasted Squash and Sage Risotto

Risotto is a time-honored classic from Milan, in northern Italy, where the culinary emphasis is on dairy, unlike the tomato-based dishes of the south. It’s labor-intensive because you must slowly add liquid to the rice and stir constantly to coax it to creamy perfection. Risotto is an impressive dish for entertaining, but you want to have the technique down first. While you don’t want to make your first risotto when company’s coming, it can be mastered quickly, and once you know the basics, you can start to experiment with different ingredients—shrimp, wild mushrooms, peas and leaks...risotto is infinitely customizable.

Meanwhile, heat a large, heavy sauté pan over medium-low heat and add the remaining 3 tablespoons of olive oil. Add the leeks and sauté them until soft, but don’t let them color. While they’re cooking, heat the stock in a saucepan. Once the leeks are soft, immediately add the rice to the sauté pan and stir to thoroughly coat with the oil. Cook until the rice is slightly translucent, about 7 to 10 minutes. Increase the heat to medium, add the wine and nutmeg, and stir until the liquid has nearly evaporated. Ladle a cup of the hot stock into the rice mixture and stir attentively. When the liquid has mostly been absorbed, stir in another cup of hot stock. Repeat until the rice is nearly al dente, about 15 to 20 minutes. Stir in the 1/2 cup of Parmigiano-Reggiano, the roasted squash and the spinach. Cook for 3 to 5 minutes, until the squash is warmed through and the spinach is wilted. If the risotto seems a bit dry, add a little more stock. Season to taste—the risotto might taste salty enough from the cheese, but add a few twists from your pepper grinder. Top with more grated cheese and serve immediately.

Grilled Skirt Steak with Salsa Verde
Grilled Skirt Steak with Salsa Verde

If you love to grill like I do, you probably don’t limit yourself to summer BBQs. Here’s a perfect dish for a crisp fall evening.

Quick kitchen hack: Carving the right way is key with certain cuts of meat, like skirt or flank steak. Whether you see it described as “on the diagonal,” “on a bias” or “against the grain,” it means the same thing—slicing in the direction opposite the meat’s muscle fibers. So, if you’re looking at your steak and the fibers are running vertically from top to bottom, you want to slice horizontally or across from side to side. The reason is simple: This creates a more tender chew.

Pork Tenderloin With Pineapple Salsa
Pork Tenderloin With Pineapple Salsa

The acidity of the pineapple salsa works really well with the grilled pork. The salsa gets a flavor boost from aji amarillo, literally translated as “yellow pepper.” Amarillo is a fruity, medium-heat chile that’s popular in South America but rarely seen in US stores. You can buy it in paste form on Amazon—Inca’s Food is a great brand and also makes the terrific but much hotter aji panca.

Yields 6 to 8 servings

Rack of Lamb with Garlic, Pimentón and Olive Oil

Watch T.J. Robinson create a savory meat dish that will satisfy even the pickiest of eaters.

Recipe Courtesy of Mark Bittman and NYT Cooking

Delicious Chicken Parmesan
Delicious Chicken Parmesan

Who says you can't sauté and fry with fresh pressed olive oil? Watch T. J. Robinson, the Olive Oil Hunter bust that myth with this chicken parmesan recipe.

Who says you can't sauté and fry with fresh pressed olive oil? Watch T. J. Robinson, the Olive Oil Hunter bust that myth with this chicken parmesan recipe.

Olive Oil Egg Salad
Olive Oil Egg Salad

Watch T.J. Robinson as he makes a deliciously healthy Olive Oil Egg Salad with olives!

Toss to combine and mash lightly with a fork to amalgamate. (Combine just before serving to keep the mixture fresh looking.)

Piri-Piri Drumsticks with Blue Cheese Dip
Piri-Piri Drumsticks with Blue Cheese Dip

Nando’s Peri-Peri Sauce is my go-to brand (both spellings are correct!). For the blue cheese dip, the ultimate is Cabrales, an artisanal blue from Asturias, Spain. And for even more flavor, I’m replacing celery sticks with fresh fennel. The only prep work—still fast and easy—is the marinade for the drumsticks. Since they need time to absorb all the spices, I like to do this early in the day.

Yields 4 appetizers or 2 hearty main dish servings. ​

Sheet-Pan Baked Feta with Broccolini, Tomatoes, and Lemons
Sheet-Pan Baked Feta with Broccolini, Tomatoes, and Lemons

Greek food has taken pride of place in Australia’s vibrant dining scene, from souvlaki served from food trucks to high-end restaurants. (Most of Australia’s Greek immigrants arrived after World War II.) This sheet-pan dinner showcases some of Greece’s iconic flavors. Sturdy halloumi cheese can be substituted for feta.

Serves 4 — Recipe adapted from cooking.nytimes.com

Annie’s Weeknight Spaghetti with Garlic and Parsley
Annie's Weeknight Spaghetti with Garlic and Parsley

Olive oil producer Annie Paterson, the talent behind Nullamunjie, shared with us a simple recipe for spaghetti that is popular with her family and patrons of The Pressing Shed Cafe, the restaurant she built on her farm in Tongio, Victoria.

Serves 4 — Recipe courtesy of Annie Paterson

Chicken with Candied Cashews
Chicken with Candied Cashews

Per capita, Australia has the largest population of people with Chinese ancestry of any country outside Asia. Melbourne, Sydney, Brisbane, and even Cairns house densely populated Chinatowns, which make for a lively restaurant scene.

Serves 4 — Recipe from Food and Wine, December 2011